Posts Tagged ‘simplicity’

Tips for Surviving the Holidays When Times Are Tough

Thursday, December 8th, 2011

It’s not an easy time for many of you—job loss, mortgage issues, tight budgets and fear of the next shoe falling.  Don’t despair.  There is an upside and a way to enjoy your holiday in spite of difficult times

This is definitely a time to erase the past holiday experiences and make a new one. Wipe the slate clean and do something different.

  • Define what holiday means to you (and your family)

Our holidays have become a media frenzy experience instead of our own.  What doyou really want from the holiday–sharing, laughing, reflecting, remembering, reawakening spirit?  Once you define what you want the experience to be, you can create it without a lot of money and stress.

As I think about a time in my life when I was a single parent and broke, my daughter and I made lots of gifts and had time together to laugh and create. I didn’t feel bad because I didn’t have money to spend.  I actually liked the time with my daughter that was removed from my busy life.  Shopping doesn’t bring you closer.

This year I received the best present from my daughter—it was a poem on what I meant to her.  I treasure it to this day. It is far better than any store bought gift.

  • Keep it simple

During times of great stress, it is easier to plan your holiday buying and decorating to a minimum.  Think small.  Remember to go back to that holiday definition and make the experiences come from within instead of objects.  House decorating can be a family affair with all members coming up with one object or idea that can be put together by the family.

With small children who have high gift expectations, communicate that this year might be different. Explain why.  Remember you are doing a great justice by keeping your kids in the loop of family issues. (It will prepare them for their future.)  If there are financial difficulties, it is important to handle the message with honesty and compassion but not alarming them.  A three year old doesn’t need lots of details but some explanation on why gift-giving will be different this year. It doesn’t mean it can’t be fun.  And that really is up to you in how you communicate. For example,

“Santa is only bringing one gift this year—there are so many children and only so many to go around.”  You can determine what suits your communication style.

For older children who want lots of expensive techie toys or games, you could consider contributing to an item and then asking other family members to pitch in.

General gift ideas include doing something for someone—a back rub for a partner, a special meal for a parent, a unique sleepover party for your children’s friends, etc.

Check out A Mindful Christmas—How to Create a Meaningful, Peaceful Holiday by Barbara Kilikevich or Hundred Dollar Holiday:  The Case for a More Joyful Christmas, by Bill McKibben.

More tips in Part 2 next week.

Bonnie Michaels

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Thoughts about Simplicity and Happiness from Africa

Monday, October 3rd, 2011

My perception of the simple life changed dramatically after my recent trip to the countries of Namibia and Botswana in Africa.

In my US workshops, I often ask people to determine what are the things in their life that contribute to happiness.  The subsequent discussion with attendees usually includes how to lead a simpler life and be happy.

In my travels through Africa, my observations about the simple life caused me to reflect once more.  For Africans, access to basics like water and electricity are minimal.  Cooking is simple, done outside over a wood burning fire.  This is the extreme in simple living.  Walking five miles a day for water is a normal activity for everyone.  Transportation to anywhere is limited to donkey carts or hitching rides.

I’ve read about these living circumstances but seeing it first hand, is monumental.  I didn’t do any surveys on happiness but children playing without toys seemed very happy.  Our guide said that “when you don’t know any other life it is easy to accept your circumstances and be happy with what you have.”

We can’t compare our US lives to African ones but we can take on their attitude of being happy with what we have—which is ten times more than any individual living in the African villages.

When asked in a recent radio interview on happiness what I was thankful for it was easy to reply—clean water out of a faucet. What are you grateful for that contributes to your happiness?

Bonnie Michaels

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Cirque du Soleil proves Simplicity isn’t “Boring”

Wednesday, February 23rd, 2011

OK, if you’ve seen a Cirque du Soleil show, “simplicity” isn’t the first word used to describe their shows. The Canadian-based company features acrobats, dancers and artists from around the world performing feats that leave audiences not only breathless, but constantly diverted by multiple staging acts. For me, Cirque can be a visual overload at times – not so with one of their newer shows, KA.

Last week, we saw KA in a custom-built theatre based in Las Vegas. “Mind-blowing, phenomenal and amazing” are the words I use to describe this visual feast. Yet KA is markedly different from other Cirque performances. While the company markets the show as the first “themed” storyline throughout, that’s not what intrigued me. It is their use of a simple, universal and transformational staging element that kept the audience riveted for almost 2 hours – not an easy task. (more…)

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