If you’re like almost 45% of American adults, you are planning to make New Year resolutions for 2011.  You might be surprised to know – or not! – that only 10% of this group is actually successful in keeping those resolutions.  (Source: www.psychologytoday.com/node/36639)

 So, when setting New Years resolutions, here are five sustainable strategies taken from Upside: How to Zig When Life Zags to increase the probability of your success:  (more…)